53 Seconds of Meditation.
Meditation has been defined as engaging in mental exercise, breathing deeply and repeatably so as to reach a special and elevated understanding of our place in the fast-paced, mercurial world that surrounds us.
Reflections, pondering or whatever you believe meditation to be – definitions are easier than the practical application. Simply because of our time-constraints and responsibilities. Our minds are active throughout the day, and according to brain research, achieve heightened activity in sleep.
Today, this is my way of slowing down! Happy meditating.
There is a special place in our hearts for artists who live big, bold and fully committed to their creative mission. Their vibrant lives act as a strident call to action that prompts, or rather demands, that we follow their example and explore, experience, and share our personal creativity. We are the voice of this time and place, the generation whose moment has come to write our story within the narrative of humanity.
Spanish artist, Okuda San Miguel is one of those bright lights who motivate us to seek a deeper understanding of where imagination takes us. His work is recognized for its geometric prints and multicolored style and design. There are mythological undertones that speak to the need for meaningful dialogue.
Okuda San Miguel’s mural, “Canada Secret Mountains” has come to Vancouver and resides on a building at 325 West 4th. The stories of the British Columbia’s west coast, embedded with Okuda’s insights, has been written for all to see and experience.
May we answer an artist’s call to action and, today, live big lives.