Bike the Night Vancouver

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Cycling has become a major player in responding to the need to seek the cleanest and most energy efficient forms of transportation. With every push on the bike pedal, we are the energy creators. It is the best of all solutions, for we respond to two imperatives: embracing a healthy lifestyle all the while seeking solutions to safeguard our precious world.

Serendipity is timely. On my evening walk up to my local grocery store, something exciting was happening.

Bike the Night, Vancouver

Bike the Night, presented by MEC, brings out over 5,000 cyclists, young, old and in-between, to ride through the streets of Vancouver. Starting at 8pm, riders embark on a 10-kilometer journey through the open streets of Vancouver. Even the Burrard Street Bridge is closed for the event.

 

The excitement and energy is unmistakable and compelling. The spirit of adventure comes through the lights, glowing reflectors and stickers. Bike the Night lights up Vancouver.

Come and join the party!

Thank you, Deb & Cat

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Dear Deb & Cat,
We have never met…

There is a possibility that we may have passed in the street without knowing that we had somehow connected through your artistic endeavour. Yes, it is your mural that appeared overnight along a path that runs under a bridge, leading to a busy street. The one with the brilliant sun shining over a tree, three tulips, a flowering shrub.

I was in a hurry to complete a scheduled task. Until…

The spreading branches, with fresh leaves called to me. There was an enveloping warmth, a feeling of renewal, the arrival of spring.

You reminded me that we live in a beautiful world of light and colour. Pablo Picasso once said, “Art washes away from the souls the dust of everyday life.” Your mural exemplifies this idea.

Looking back, I have no recollection of the “urgent” task. Instead, I have a memory (and photos) of the moment I spent with you via your art.

Wherever you are, whatever you do, I know that you will accomplish great things.

With gratitude,

LadyBudd

Freedom in the Delay

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Vancouver Seawall Winter 2019

Whenever anyone brings up the subject of procrastination, they invariably give a nod to Mark Twain who stated with his usual clarity and generous humour:

“If it’s your job to eat a frog, it’s best to do it first thing in the morning. And if it’s your job to eat two frogs, it’s best to eat the biggest one first.” …

Those poor frogs!

Procrastination is simply the action of delaying or postponing.

We know how not to procrastinate.  In fact, there are books written to help us through the trials and tribulations of avoidance.  I have read books on de-cluttering, time management, setting priorities – all are filled with marvelous vignettes and stories that give that exuberant promise that once I make a list, and dramatically cross off completed tasks, I will be liberated.

Living a productive life is a noble goal with great outcomes. Lists allow us to measure our performance, and perhaps stave off the dread of procrastination.

What if we looked at procrastination a different way?

What if we stopped the tasks, took a moment to simply be in the moment, and allow our mind to gather strength and resilience?  Perhaps what we consider urgent, may not be important. Perhaps a delay or postponement is the best course of action.

Maybe those frogs should be allowed freedom.

And with that thought, I invite you to share a walk along the Vancouver Seawall, just as the sun is setting.  Take a deep breath and leave your lists to another day.

 

Winter Sunset from Rebecca Budd aka Clanmother on Vimeo.

Kâkesimokamik – The Healing Garden

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Kâkesimokamik in Cree means “healing garden”.  There is a rich symbolism of nature held safe within the garden.  This is a spiritual place that brings together the earth, sky, water and air.

August 9, 2018 celebrates the International Day of the World’s Indigenous Peoples, which came into being by the General Assembly of the United Nations resolution 49/214 of 23 December 1994.   This marked the beginning of the first International Decade of the World’s Indigenous People proclaimed for the decade, 1995 to 2004.   A Second International Decade occurred from 2005 – 2015, with the theme of “A Decade for Action and Dignity.”

This year, I celebrated International Day of the World’s Indigenous Peoples by visiting “The Healing Garden” in St Albert, Alberta.

The Healing Garden was officially opened on Friday, September 15, 2017.  It is a place of peace and comfort, a testament to St. Albert’s commitment to healing and reconciliation.

Situated along the scenic Red Willow Trail across from St. Albert Place, The Healing Garden is “to be a place of truth and reconciliation, a visible sign of our community’s commitment to walk in right relations with First Nation, Métis and Inuit peoples, and with all Nations.”

May we continue to celebrate inclusivity and diversity, experiencing the profound healing power of reconciliation in our lives and within our communities.

Celebrating International Friendship Day

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“The glory of friendship is not the outstretched hand, not the kindly smile, nor the joy of companionship; it is the spiritual inspiration that comes to one when you discover that someone else believes in you and is willing to trust you with a friendship.” Ralph Waldo Emerson

Moving On

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There is a time to move on. That is what my grandmother told me many years ago. It is how we move on that makes life interesting, productive, meaningful.

We cannot change time, or the season. What we can do is embrace the present, to honour the moments that are given and affirm the poignancy of our inability to hold time in abeyance.

Cities are no different. They are ever-changing, a reflection of our evolving societies. As the Scottish scientist, Patrick Geddes, noted, “But a city is more than a place in space, it is a drama in time.” And time moves on, with new dramas appearing and receding into archival memory.

La Taqueria restaurant, situated on Cambie and Broadway, close to City Hall is on the move. The building is scheduled for demolition, making way for a new construction that promises more space and amenities. For patrons of La Taqueria, the move is only a block away. Within the messages of gratitude written on the walls, there is a recognition of moving on, for acknowledging that what was once, is no more. There is also a sense of excitement, anticipation, a commitment to accept what comes next.

“To every thing here is a season, and a time to every purpose under heaven.” Ecclesiastes 3:1