Sunday Evening Reflection: The Colour of Spring

“The goal of life is to make your heartbeat match the beat of the universe, to match your nature with Nature.” Joseph Campbell, This past week, the colours of spring have reminded me that we mark our lives by nature. When the spring rain comes with the subtle greens, we think of planting, even as…

Sunday Evening Reflection: Traveling the Ocean with Icebergs

Bay Bulls is a small fishing town in the province of Newfoundland and Labrador, Canada. This is where we boarded the fishing boat that would take us to see the majestic icebergs that drifted along the far off horizon. Camera in hand, I breathed deeply of the bracing fresh air and felt the heady excitement…

Sunday Evening Reflection: Following the Sunset

Ansel Adams once wrote, “Sometimes I arrive just when God’s ready to have somone click the shutter.” That was the thought that came to mind on an late afternoon, early evening walk a few weeks ago. Spring had finally come. The warmth and fresh winds coming from the ocean had a hint of seaweed and…

Sunday Evening Reflection: Welcome May

The emerald, with its rich and vibrant green of spring, is the birthstone of May. The rarest of all gemstones, emeralds are considered the symbol of rebirth and love. Looking back into the ancient times of Ramses II, tools found in the emerald mines of Egypt, suggest that the discovery of emeralds goes back to…

Sunday Evening Reflection with Mary Jo Malo

  Tonight, as I look out into my city that is embracing the night, I feel a sense of solidarity that comes from the lights that shine in the darkness.  In a time of uncertainty, we continue to meet challenges together, as a community.  In the darkness, there is light. Johann Wolfgang von Goethe once…

Happy Valentine’s Day

“Being deeply loved by someone gives you strength, while loving someone deeply gives you courage.” Lao Tzu Celebrating Valentine’s Day is about gratitude for love and friendship Thank you to my writer friends who have created stories that give meaning to my days. Thank you to the artists who have shared their vision with the…