We Are Story


My father passed eight years ago. His last request was that I tell the stories. I made that promise without fully understanding the definition of stories. What stories? Over the years, I have come to recognize that he was speaking about a wider narrative, one that integrates the past with our current reality. A story that could be sent off to the future as a recollection of what was, mingled with a call to action to continue.

And that is the background of how the Podcast, Tea Toast & Trivia came about.

Tea, Toast & Trivia is about exploring the creative spirit within a dynamic, ever-changing global world. The pursuit of creativity is essential. It speaks to the soul of our culture and society. It allows us to celebrate our individuality and our togetherness. We live in a world that offers unimaginable possibilities.

My goal is to encourage a deep and profound awareness of our personal journeys. There is always a story to be read, an adventure to be imagined, and an idea to be understood. Our conversations and connections give meaning to the present while expressing the universal hopes and aspirations of humanity.

Sharing a cup of tea signals a pause, a breathing space.

Toast signifies bread – the staple food that has been with us since ancient days.

And trivia – those seemingly insignificant details that we soon forget – they are important. They influence our actions and define our lives. Isn’t it time to give relevance to what we overlook in our busy, even frantic schedules?

So put the kettle on and join me for Tea, Toast and Trivia.

All that we are is story. From the moment we are born to the time we continue on our spirit journey, we are involved in the creation of the story of our time here. It is what we arrive with. It is all we leave behind. We are not the things we accumulate. We are not the things we deem important. We are story. All of us. What comes to matter then is the creation of the best possible story we can while we’re here; you, me, us, together. When we can do that and we take the time to share those stories with each other, we get bigger inside, we see each other, we recognize our kinship – we change the world, one story at a time…” Richard Wagamese

Star Watchers


“We came all this way to explore the moon, and the most important thing is that we discovered was the earth.” Bill Anders, Apollo 8 Astronaut

SFU Trottier Observatory and Science Courtyard

We are Star Watchers.

When we think of the infinite or question our place in the universe, our first action is to look upward. The sky holds opportunities and uncertainties that come with humanity’s need for exploration.

We are Star Watchers.

But we belong to a world where gravity holds us to the earth. Our stories and mythologies allows us to ponder our existence. From ancient times, campfires have been a place for storytelling. We look up at the night sky and see the stars enticing us to continue our search, to remind us that we may not be alone.

We are Star Watchers.

We live finite lives, but we recognize the possibilities of the infinite through the twinkling sky. May we continue to look upward, to explore and be amazed.


“For my part I know nothing with any certainty, but the sight of the stars makes me dream.” Vincent Van Gogh

A Love Story


“Gentlemen, when the enemy is committed to a mistake we must not interrupt him too soon.”

Horatio Nelson

 Lady Hamilton

Every time I visit my Italian hairdresser, I leave with a fabulous haircut and an interesting tidbit of history about Italy.  For the last 10 years, the history lessons have become a delightful interlude, propelling my drive for more information long after the last snip of hair is swept away.   It was during one of those sessions that I first heard about a famous love story.

Everyone loves a love story.  Romeo and Juliet, Cleopatra and Mark Anthony, Paolo and Francesca, Napoleon and Josephine, Odysseus and Penelope, Queen Victoria and Prince Albert, have been celebrated in literature, music, poetry and in the modern world, movies.  Less well-known is the story of the daring Lady Emma Hamilton and the courageous Lord Horatio Nelson.

There was a time when the Lady Hamilton and Lord Nelson were the most famous Britons in the world.  One of my primary goals when I visited London was to find evidence of their life together.  Their story has it all: romance, power, a revolution, victory and tragedy.   They met in Naples, much to the joy of my Italian hairdresser, but the story begins with humble beginnings and London’s sordid underworld.

This week I want to revisit my thoughts on a remarkable woman, who risked all to experience the abundance of life and love.

 I love him, I adore him, my mind and soul is now transported with the thought of that blessed ecstatic moment when I shall see him, embrace him……I must sin on and love him more than ever. It is a crime worth going to Hell for.”  Emma Hamilton on Nelson, 1804

 Lord Nelson


Fairy Tales Are True


We all fight dragons, in one form or the other.  No matter their size, we must remember that they can be challenged and overcome.

“Fairy Tales are more than true; not because they tell us that dragons exist, but because they tell us that dragons can be beaten”  G.K. Chesterton