Sunday Evening Reflection: Shh…The Herons are Nesting

Beacon Hill Park in Victoria, British Columbia brings the abundance of nature into vibrant city life. Situated along the shore of Juan de Fuca Strait, the 200 acres of pristine parkland was originally set aside as a protected area in 1858 by Sir James Douglas, governor of the Colony of Vancouver. Beacon Hill Park’s traditional name,…

Sunday Evening Reflection: The Moss Lady

“Even a soul submerged in sleep is hard at work and helps make something of the world.”  Heraclitus, Fragments Sleep is our best friend, bringing us the gifts of good health and well-being and allowing us to live our best life. In our joy of being awake, we cannot forget that sleep allows us many…

Sunday Evening Reflection: Desiderata

“You are a child of the universe no less than the trees and the stars; you have a right to be here. And whether or not it is clear to you, no doubt the universe is unfolding as it should.”   Tonight, I am going back in time to the moment I first heard Desiderata,…

The Story Pole

“All that we are is story. From the moment we are born to the time we continue on our spirit journey, we are involved in the creation of the story of our time here.” Richard Wagamese June 21, 2019, Canada is celebrating National Indigenous Peoples Day (French: Journée nationale des peuples autochtones) to recognize the…